Mia is a professional violinist. She’s played in symphonies. She’s played in improv groups. She’s played as a form of personal exploration. But now she’s taking on a big, conceptual project that may have nothing to do with music. Instead, she wants to create a piece rooted in connection. The only problem? She doesn’t know what she wants to create. On this ep ... Show More
Aug 19
How To Declutter Your Digital Life
Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior edito ... Show More
36m 36s
Aug 12
How To Raise a Kid in a Polarized Family
Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without sp ... Show More
42m 31s
May 2024
ICYMI: How To Overcome Fear, Use It To Your Advantage, And Transform It Into Quantum Leaps, with Lori Harder
Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip that you might have missed. The biggest things that gets in the way of our success and greatness? Our own fear. So how do we show up and play big? We're throwing it back to some masterful adv ... Show More
6m 14s
Feb 2024
Sabrina Dhowre Elba… I thought ‘this is how I’m going to die’
Spoiler alert: I’m low-key obsessed with this woman. Sabrina Dhowre Elba is a UN Goodwill ambassador, a skincare maven, an actor, producer and all-round good egg. She is, then, *so* much more than some bloke’s wife, but given that the bloke in question is Idris Elba, she’s incred ... Show More
50m 52s
Nov 2020
63. Emily Vavra - How to Develop a Millionaire Mindset
Emily Vavra has turned her passion for business, ALL things health + wellness, mindset development, style and #RealTalk advice into her own brand, ItsEmily. Emily has built one of the largest Network Marketing Organizations to date - a 9 figure sales organization that has over 14 ... Show More
53m 21s