Toughness gets sold to us as never flinching, never feeling, gritting your teeth and pushing through. I am not convinced that is it. In this episode I work through what real toughness might actually be, and why the chest-out version often hides something brittle underneath. The Stoics had a more useful idea of strength: not the absence of feeling, but knowin ... Show More
Aug 11
Nobody Does Evil on Purpose. Really?
Stoicism says nobody does wrong on purpose: every bad act begins in a mistaken judgement about what is good. But does that survive contact with clear-eyed cruelty, compulsive habit and modern moral psychology?I test the claim against Epictetus, Marcus Aurelius, Medea, research on ... Show More
18m 32s
Jul 2024
Softly Leaning into Toughness
In this episode, Zaiba discusses the concept of embracing challenges to develop many strengths, including the elusive growth mindset. It’s not just for kids, folks!Takeaways includeLeaning into toughness to build resilience.Setting clear achievable goalsBreaking down challenges i ... Show More
20m 24s
Nov 2021
The Keys To Developing Mental Toughness
In this episode, in our Mindful Monday segment, we learn about the keys to developing mental toughness.
Go to https://7goodminutes.com/podcast/developing-mental-toughness for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about you ... Show More
9m 25s
Aug 2022
What Happens When You Stand In Your Truth
In this episode, we discuss the impact that a person standing in their truth has on those around them.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
14m 23s
Apr 2023
What Happens When You Stand In Your Truth
In this episode, we discuss the impact that a person standing in their truth has on those around them.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
14m 23s
Feb 2023
Becoming Who You're Meant to Be
In this episode, we discuss what it would look like to not struggle to become who you are meant to become.And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered ... Show More
8 m
<p>In this episode, I talk about what makes a strong person. I talk about how to judge your relationships and your own potential through the lens of "moments of weakness."</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>Text me: 312-584-4002</p><p>Instagr ... Show More
