Today, I welcome back Paula Reid to the show. Paula is known as the "Adventure Psychologist" because of her expertise in adventure psychology, which is all about surviving, coping, and thriving during challenge and uncertainty. So obviously, there are huge parallels to decision-making under or uncertainty and to many of my show's themes.
And we talk a little bit about that at the outset of this episode. However, beyond that, this one is focused particularly around Paula's adventure cycling across the Ukraine from Odesa in the south to Chornobyl in the north, about 400 miles or 600 kilometres. She did so to raise money for Siobhan's Trust, now called "HopeFull" a charity involved in delivering humanitarian aid to Ukrainians.
This one covers an awful lot of ground, from adventure psychology to the origins of Paula's work in Ukraine, to the insight on trauma and mental health. Paula is actually in Ukraine as this goes out.
Video version: https://youtu.be/k_CNfLoFpDY
Show notes:
Paula's Ukraine cycling adventure
Siobhan's Trust (now called "HopeFull")
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