Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started.
2024 is YOUR YEAR. Start with scheduling a session with Rose here:
https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here:
https://www.thriveonlinecounseling.com/contact-2/
Do you want to be part of th ... Show More
Nov 2023
207 | 1 Daily Routine That Will Rewire Your Brain For More Confidence & Help You Keep Momentum Towards Your Goals (get ready for journaling promtps)
In today's episode, I'm sharing ONE simple, do-able daily practice you'll want to add into your routines to start rewiring your brain. This is one of my favorite positive psychology practices & will be helpful if you want to start celebrating more of your wins, keep ... Show More
14m 51s
Nov 2023
205 | Ready to Uplevel Your Self Talk? 2 Essential Elements of Creating Healthy, Confident Self Talk & 4 Journaling Prompts to Break Free In Moments of Self Doubt & Comparison
COACHING //
🔥BECOMING: TRANSFORM YOUR SELF TALK, TRANSFORM YOUR LIFE🔥
a 2 week group, Voxer intensive where you'll receive daily trainings, guided practices & journaling prompts to support you in mastering your self talk & igniting your next level of confidence in every a ... Show More
21m 14s
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s
Feb 2024
1872 | Brendon Burchard: “You Compare Yourself to You, Not to Other People.”
<p>On today’s episode, <a href="https://www.brendon.com/" target="_blank">Brendon Burchard</a> reveals 3 things that can CRUSH your self-esteem. You’ll also learn simple shifts you can make to eliminate self-judgment, comparison, and gossip.</p><p>Source: <a href="https://youtu.b ... Show More
15m 4s
Nov 2023
meet yourself where you're at right now.
<p>we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are <strong>right now</strong>. in ... Show More
44m 17s