Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started.
2024 is YOUR YEAR. Start with scheduling a session with Rose here:
https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here:
https://www.thriveonlinecounseling.com/contact-2/
Do you want to be part of th ... Show More
Oct 9
Smoke, Mirrors, and the Fear of Being Known with Jay Skeeters
In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ... Show More
47m 21s
Sep 24
From Shame to Strength: The Hidden Power of Love, Acceptance & Training
In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ... Show More
17m 56s
Jan 2025
4 Steps to Change Your Life
Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ... Show More
26m 5s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
<p>Today's motivation is for us to change our behaviors to achieve our goals next year.</p>
<p>Speakers:</p>
<p>Jordan Peterson</p>
<p>David Goggins</p>
<p>Andrew Tate</p>
<p>Quote of the Day: “Sometimes, all it takes to change your life is to change your routine.” ― Stephen Rich ... Show More
