Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started.
2024 is YOUR YEAR. Start with scheduling a session with Rose here:
https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here:
https://www.thriveonlinecounseling.com/contact-2/
Do you want to be part of th ... Show More
Jul 17
Why Being Judgmental Was Secretly Destroying My BPD Recovery (Shadow Work Game-Changer)
In this powerful solo episode, Rose Skeeters opens up about one of the biggest hidden obstacles in her own BPD recovery: chronic judgmentalism. What felt like harmless criticism was actually a self-protective shield that blocked vulnerability, deepened fragmentation, and sabotage ... Show More
25m 8s
Jul 4
Finding Freedom in Recovery: A Fourth of July Story of Hope
In this inspiring bonus episode, Addis shares a heartfelt journey from homelessness and instability to stability, self-awareness, and happiness. Addis' story highlights the possibility of recovery from BPD, emphasizing self-compassion, resilience, and the transformative power of ... Show More
14m 46s
Jun 24
Mentalization-Based Treatment for Borderline Personality Disorder with Robert Drozek
In this episode, Rose Skeeters welcomes Bob Drozek, a leading expert in mentalization-based treatment (MBT), to discuss how understanding and improving mentalizing can support hope and recovery from borderline personality disorder (BPD). Listeners will gain insights into the foun ... Show More
1 h
Jan 2025
4 Steps to Change Your Life
Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ... Show More
26m 5s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
<p>Today's motivation is for us to change our behaviors to achieve our goals next year.</p>
<p>Speakers:</p>
<p>Jordan Peterson</p>
<p>David Goggins</p>
<p>Andrew Tate</p>
<p>Quote of the Day: “Sometimes, all it takes to change your life is to change your routine.” ― Stephen Rich ... Show More
