Welcome back my friend! Tonight’s bedtime story is a masterpiece penned by legendary Oscar Wilde called ‘The Nightingale and the Rose’, a beautiful story of love, sacrifice, and the beauty of nature. A tale that transports us to a garden not so different from one you might find in a dream, where a nightingale overhears a young student who is weeping over unattainable love and decides to embark on a heartfelt quest.
The storytelling begins with a beautiful short guided relaxation with soothing sounds to help you relax and settle in. The story also ends with a short relaxation to help you transition into a restful night's sleep. I hope this episode helps you feel calm and at ease! I wish you the sweetest of dreams!
Your friend,
Joanne
Attributions
Intro music "Everything will be OK" by Sayuri Hayashi Egnell via Epidemic Sound
Story music "Adrift" by Christopher Lloyd Clarke via Enlightened Audio
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Content Warning Disclaimer: This podcast is a sleep aid for adults. Most stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener.
Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or professional counselling. Only listen when you can relax safely.