the lion who became a sheep

in this video, i break down why you might feel “off” or disconnected from yourself, not because something is wrong with your life, but because your attention is constantly being pulled away from the present moment. i explain how awareness shapes your internal state, why modern li ... Show More

People pleasing feels like kindness but it's actually rooted in fear, not generosity. In this recording, we break down what people pleasing really is, why it's closer to narcissism than you'd think, and how to finally stop doing it. If you've ever said yes when you meant no, this ... Show More

most people think they can’t meditate or struggle to stay present because they’re distracted, but the real reason is deeper. in this video, I break down why meditation feels so hard, what it actually reveals about your life, and how avoidance keeps you stuck. if you’ve ever felt ... Show More

Story surat pelindung dari fitnah 

‏قصة المثل الشعبي لولا الجرادة ما وقع عصفور " 

A Taoist story.  

story 

story 

The story of a brave rescue. Grammar unit: Relative clauses