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Apr 2024
12m 48s

The 3 Phases of Habit Change in Porn Rec...

Jeremy Lipkowitz
About this episode
Today on the podcast I talk about a framework that I learned about after reading the book, Organize Tomorrow Today, in which the authors talk about what they call the 3 phases of habit change. These phases are 1. Honeymoon Phase 2. Fight-through Phase 3. Second Nature Phase Understanding these phases will give you a massive boost in any plan for cultivati ... Show More
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