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Mar 2024
3h 15m

Mountain Stream: Visualization and Sleep...

Sleep Tight Media
About this episode

Tonights soundtrack features the sounds of a stream high up in the mountains. We take a moment to imagine ourselves there, talking to the animals, before we prepare to fall into a deep sleep. This gentle soundtrack is just right for feeling calm, taking deep breaths, or getting cozy for bedtime, all wrapped up in the beautiful outdoors.

Sleep Tight!, Sheryl & Clark

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About Sleep Tight Sounds

Sleep Tight Sounds is a podcast featuring calming music and sounds designed to help children and their families fall and stay asleep. Comforting for listeners of all ages, it promises to be an essential part of your family's bedtime routine, gently guiding everyone into a deep and restful sleep.

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