In the complex web of human health, the connection between mind and body is undeniable. While physical symptoms are often attributed to tangible factors like genetics, lifestyle, and environmental influences, the role of mental and emotional states in shaping our physical well-being is increasingly acknowledged. In this week’s Quicky, we delve into the profo ... Show More
Oct 5
SLP 620: Wild at Heart: Katie Johnston on Self Love, Resilience & Love in Action
In this inspiring conversation, Kim sits down with Katie Johnston to explore her remarkable journey of resilience, self discovery and self love. Katie opens up about her experiences with bullying, personal trauma and her time on Married at First Sight, sharing how these challenge ... Show More
1h 6m
Sep 30
SLP 619: Self Love Quicky What is Your BHAG?
In this episode of the Self Love Podcast, Kim explores the power of setting a Big, Hairy, Audacious Goal (BHAG). A goal that stretches you beyond your current capabilities while remaining deeply aligned with your personal values. She shares a practical framework to help you uncov ... Show More
13m 45s
Oct 2024
Ep 488 Understanding the Mind-Body Connection:
In this episode, I, Celeste, a therapist from Boston, delve into the crucial topic of the mind-body connection. I emphasize how our mental and emotional states are intricately linked to our physical health, highlighting the significant impact our thoughts can have on our bodily f ... Show More
26m 32s
Apr 2024
Your Thoughts Can Heal What Medicine Cannot
<p>The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound ... Show More
1h 18m
Oct 2025
The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal
In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing, self-esteem, and inner guidance.You can grab one of Inna's amazing masterclass ... Show More
1h 5m