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Mar 2024
11m 50s

Affirmation: I Am Confident in My Abili...

Meditation for Moms
About this episode

Guide: Jody Agard

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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


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Find a comfortable position and close your eyes. 


Take a deep breath in through your nose and exhale through your mouth. 


Repeat this for a few more breaths, allowing yourself to fully relax into your body.


PAUSE (5 SEC)...


Imagine a white light surrounding you, swaddling you in a sense of safety and security. 


As you continue to breathe deeply, let go more fully. 


PAUSE (10 SEC)...


Imagine yourself standing tall, shoulders back, head held high. 


See yourself taking on new challenges and overcoming obstacles with ease. 


PAUSE (10 SEC)...


Picture yourself succeeding in all that you set out to do, knowing that you have the skills and talents necessary to achieve your goals.


PAUSE (10 SEC)...


Let go of any doubts or fears that may be holding you back. Trust in yourself and your abilities.


As you continue to repeat the affirmation, allow yourself to truly believe it.


PAUSE (20 SEC)...


I am confident in my abilities.


PAUSE (10 SEC)…


I am confident in my abilities.


PAUSE (10 SEC)…


I am confident in my abilities.


LONG PAUSE (4 MINS)…


I am confident in my abilities.


PAUSE (30 SEC)...


Namaste, Beautiful



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