Mar 2024

17m 34s

EP 141 // The Only Validation You Need t...

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

About this episode

What if I told you there was only ONE thing you needed to hear this week.

One word to speak freedom over your life and to give you the permission to show up as you are in all the moments.

Because there is.

Just one thing you need, one very specific validation you need to believe in and adhere to this week.

Ready to take the next step? Book a one-hour coaching call!

CONNECT WITH THE BEST DAY!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

Up next

Jul 7

3 Ways to Shift Your Thinking In Order to Live A More Intentional Life This Month

July is here—and maybe you're feeling the pressure to make the most of summer, keep the kids entertained, stay on top of everything at home or work… all while somehow resting too? It can feel like a lot. That’s why today, we’re taking a different approach. Instead of chasing prod ... Show More

23m 12s

Jun 30

Little Things You Can Do to Start Your Day with More Joy

We tend to make things a little harder than they need to be, without always realizing that sometimes it really is the little things. What if you woke up each day and did ONE tiny thing first thing in the morning to bring you abundant joy? So that you can start your day on the rig ... Show More

27m 53s

Jun 23

Need Encouragement? What To Do When the World Feels Heavy

In all honesty, I am having a hard time right now showing up as myself in the different moments of my day. My heart just feels heavy based on the state of our world right now. Scrolling on my phone truly does feel like doom scrolling these days, yet I keep doing it, hoping to rea ... Show More

33m 43s

Recommended Episodes

Oct 2022

How to Get More Speaking Gigs

So you want to be a speaker? To get incredible, paid speaking gigs and the opportunity to deeply impact people with your words, your message… Well, in this week's episode I’m gonna keep it real with you. If you really, truly want to be a speaker, there are a few things, a fe ... Show More

32m 29s

May 2022

Sistahood Invite: How to REALLY change your life (IGTV)

Queen! Today I am sharing a snippet of a recent IGTV I did on Instagram. I shared about the importance of showing up for yourself when you are in the UP-LEVEL of your life. Consider this an invitation for you to step into your next level! There is #1 thing, 1, that you need to ma ... Show More

21m 57s

Apr 2022

“I Don’t Feel Loved… Well I Don’t Feel Respected.” The Battle For Love + Respect: Episode 221

A special opportunity for podcast listeners only at this time! Within the episode you will hear about the 4 Month - Couples Experience Group Workshops and Coaching Program. After you listen, if you are interested to be a part of the live expereince with us and want more detials, ... Show More

22m 38s

Apr 2023

Identifying & Breaking FREE of CONTROLLING Relationships

This episode was REQUESTED by one of our listeners and it’s something I have NEVER shared with you before. Y’all know I am an open book when it comes to my personal life because I want YOU to feel seen and heard and understood, I want you to know that there is possibility in your ... Show More

34m 36s

Sep 2022

“The Best and Worst Week of My Life”

THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ... Show More

21m 48s

Sep 2022

Are you giving up too easily? 🤨

Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power. In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any ... Show More

20m 56s

Nov 2022

Forget Confidence, You Need Courage

My love, I had this piece of shower wisdom the other day - all my best thoughts come to me when I’m in the shower - and I just had to share with you. I was thinking about confidence and how what we REALLY need in order to become confidence, is actually courage. We need the courag ... Show More

20m 1s

Aug 2022

Single Ladies Series - Are You Better Off Alone?

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More

29m 24s

Jan 2022

Audiobook Series: Chapter 10 - Continue

The fifth step of the Five C’s is the snowball stage of the practice. It’s CONTINUE.The idea with this practice is that you don't stop moving through it. It means that CONTINUE is about having a commitment to move, grow, and evolve in a consistent way. So the key here is for ... Show More

11m 2s

Dec 2023

listen to this if you're feeling lost in your 20s (surrendering to the unknown + trusting the timing of life)

In this episode Keara explains how you won't always have everything in life planned out or even figured out and how surrendering to the unknown and trusting the timing of life will have serve a greater purpose than you might expect!SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Super ... Show More

25m 16s

Listen to millions of songs and podcasts on Anghami