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Mar 2024
8m 54s

1101 || beautiful trouble

JULIE MERICA
About this episode
tail spinning
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Yesterday
1746 || the efficiency trap
“Modern industries thrive on offering convenience, eliminating “pain points” or “friction” from daily life. Uber, Apple Pay, and food delivery services smooth out mundane chores. However, this smoothness is a dubious virtue." When convenience drains an activity of its meaning, it ... Show More
9m 30s
Apr 20
1745 || “how chill can I be while I do this?"
“You pity the moth for confusing a lamp for the moon but here you are confusing a screen for the world.” - JAY ALTO “The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrific ... Show More
9m 51s
Apr 19
1744 || your sign to do some arts + crafts (and go play)
We know that Breathwork, nourishment, sleep, and a safe environment regulate your nervous system. Play regulates your nervous system, too. Touch regulates your nervous system, sensory deprivation does too.Nature regulates your nervous system, so does being around community. Trave ... Show More
9m 53s
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