logo
episode-header-image
Mar 2024
8m 54s

1101 || beautiful trouble

JULIE MERICA
About this episode

let's get out there and make some beautiful trouble, shall we?


LINK: https://ia600504.us.archive.org/4/items/BoydAndrewEdBeautifulTroubleAToolboxForRevolution/Boyd_Andrew_ed_Beautiful_Trouble_A_Toolbox_for_Revolution.pdf

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
hyper-normalization
Hypernormalization: Pretending everything is fine, when it is obviously NOT fine. The goal is to keep us overwhelmed and confused and disengaged. Resist your apathy. Resist in any way you can. Join a co-op, a tenants union, a mutual aid network, a food pantry, local politics, and ... Show More
9m 53s
Yesterday
returning home
I'm back!!!! I've missed you so much and wanted to ramble about community again (for old time's sake). GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREO ... Show More
6m 48s
Jul 8
stop intellectualizing everything + create something
we tend to over-intellectualize our feelings because we don't allow ourselves to work through them. Working through means DOING, CREATING, ACTING, PLAYING, and SEEKING JOY. Let down your walls + learn to feel through the act of creation.GET AN OCCASIONAL PERSONAL EMAIL FROM ME: w ... Show More
8m 45s
Recommended Episodes
Apr 2022
#258 BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown
We’ve been conditioned to think that if we aren’t perpetually exhausted, we’re not doing enough. So how can we avoid overwhelm, protect our time, and focus on the things that really matter? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each w ... Show More
12m 36s
Sep 2023
BITESIZE | How to Make Mistakes Your Superpower | Daniel Pink #386
What do you regret in your life? Are there things you wish you’d done – or not done? Society tells us not to look back and instead to focus on the positive, but could sitting with the discomfort of a regret allow us to grow? Feel Better Live More Bitesize is my weekly podcast for ... Show More
17m 2s
Jun 2023
BITESIZE | How to Discover Your True Self | Dr Zach Bush #371
Can we truly be healthy if we see ourselves as separate from nature? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episo ... Show More
15m 30s
Mar 2023
BITESIZE | Why We Are All Addicts | Dr Anna Lembke #345
CAUTION: Includes themes of an adult nature. Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories a ... Show More
16m 10s
Oct 2023
our paradigm-shifting UAP experience with the bledsoe family [free preview]
This is a free preview of episode one of "Unbuttoned. My new "podcast within a podcast" with my partner in crime (and life) Zaz. To unlock the full episode (as well as hundreds of hours of other bonus content) sign up for my Patreon community today. More details on that below. ↴  ... Show More
14m 29s
Nov 2023
BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton #399
Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests ... Show More
18m 13s
Nov 2023
BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405
Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring in ... Show More
15m 14s
Sep 2023
BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza #384
Once we learn how to unlock the power of our mind, we can create huge change in our lives for both our health and happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips f ... Show More
16 m
Dec 2021
#223 BITESIZE | How To Work Less and Get More Done | Alex Pang
Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips ... Show More
14m 27s
Oct 2022
BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton #307
Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is f ... Show More
13m 58s