Guide: Katie Krimitsos
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As you stand upon the waterās edge,
You can feel the energy shift.Ā
From fast to slow,
From chaos to calm.
LONG PAUSE
Youāve come here for reprieve,
Led here by your soul,
Ready for peace,
Ready for stillness.Ā
PAUSE
You step your foot in,
And feel the water embrace your toes and foot,
Calling it to come deeper,Ā
Releasing all of the fear.Ā
LONG PAUSE
Another step in,Ā
And youāre soon surrounded by the water.
Feel it lightly ripple against your ankles,
Kissing you with its calm.Ā
LONG PAUSE
Take another step in,
And then another,
Until youāve eased yourself in the calming water,
All the way up to your chest.Ā
PAUSE
Breathe here,
And let the water embrace you.
PAUSE
Feel its weightlessness ease you,
Feel its wetness soothe you,
Its sounds relax you deeply.
LONG PAUSE
You are one with the water.
You are calm.Ā
Namaste, beautiful.Ā
Ā ššš
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