For episode 235, Sharon speaks with Suneel Gupta.
Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share simple, actionable habits that lift our performance, deepen our state of well-being, and guide us further into our dhar ... Show More
Feb 18
Ep. 280 – IMS 50th Anniversary w/ Dipa Ma
For episode 280 of the Metta Hour, we are celebrating the 50th anniversary of the Insight Meditation Society, which opened doors on Valentine’s Day in 1976. Today, IMS is one of the Western world’s oldest and most respected meditation retreat centers, dedicated to providing a spi ... Show More
59m 37s
Feb 2023
Ep. 219 – Death of the Guru
<p>In this powerful recording from 1974, Ram Dass talks about dealing with the death of his guru, working with the concept of dharma, and connecting to our inner wisdom and intuition.</p><p>Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fe ... Show More
55m 14s