When you struggle with infertility, the self-talk can get really negative, really fast.
In this episode, Jesse and Doug discuss what it feels like to experience unrelenting negative self-talk during infertility. Jesse talks about how she can be a bully to herself and say mean negative things. Doug talks about how his anxiety and excessive thinking can turn into negative self-talk.
If you have ever struggled with negative self-talk during infertility this episode is for you!
Watch this episode on YouTube - https://youtu.be/MXnAOToWX9Y
Uniquely Knitted is a non-profit organization providing affordable mental health care to the infertility community.
Learn more about our process groups at https://uniquelyknitted.org