Yes, we can actually train our brain to produce more success in so many areas of our lives. How do we do it? Listen up...
Nov 18
Micro Series: Catch Your Brain in the Act: Flipping the Negative Spin
<p>Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spi ... Show More
1m 49s
Jun 2024
How do you build up your brain power?
Our brain, much like our muscles, benefits from its own form of exercise. Through dedicated training and stimulation, we can enhance our cognitive abilities, a testament to the remarkable phenomenon known as ‘neural plasticity’.
Neural plasticity is the brain’s remarkable ability ... Show More
4m 5s
Sep 2019
How To Be Successful
When you think of success, what do you see? For a lot of us, we may picture a house in the hills, traveling the world, or lots of money in the bank, but studies show that our level of happiness is what equates to our feelings of success. So, how happy are you? How happy can you b ... Show More
33m 28s