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Mar 2024
18m 34s

What to do when you have hypoglycemia in...

Wendy Lopez, Jessica Jones
About this episode

Today we’re covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar.

In This Episode We’ll Cover:

  • What hypoglycemia is 
  • How to know if you are experiencing hypoglycemia and what symptoms to look out for 
  • How different illnesses and common diabetes medications can contribute to hypoglycemia
  • The importance of recognizing warning signs, regular blood sugar monitoring, and consequences of untreated hypoglycemia
  • Practical tips on meal timing, balanced nutrition, and on-the-go options for managing and preventing hypoglycemia + MORE! 

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