What you look for, you will find. If you look for the good, you’ll find the good. I’ve seen this to be true time and time again - what we focus on matters. So today, I’m sharing with you one of my favorite ways to put this into practice in my day to day life. I call it, “going on a joy hunt”, and we’re going to talk about how to hunt for the joy in our every ... Show More
Sep 9
152 | You're Right Where You're Supposed To Be // Shame Off You
We've spent five weeks digging into mom guilt and shame, and I wanted to close this series out differently. Instead of more heavy heart work, I just want to encourage you. It's so easy, especially with social media, to feel like you should be somewhere else, further along, or mak ... Show More
25m 49s
Sep 2
151 | What You Really Mean When You Say "I'm Not Enough" // Shame Off You
Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straigh ... Show More
27m 10s