This week, Jenna sits down with DJ Johnson, who shares his life story about his time before, during, and after living in the Indiana foster care system. Despite the physical and emotional trauma he's suffered, he now leads a successful and fulfilling life as a husband, father, author, mentor and specialist in helping parents ensure that their children have r ... Show More
Apr 28
The Power of Reframing: C. Jana Carter
In this episode, Kirsty sits down with C. Jana Carter, NC Certified Behavioral Health Specialist, Motivational Speaker and Program Director to explore how trauma, culture, and early experiences shape our identity, and how the power of reframing can help us break free from those p ... Show More
41m 41s
Apr 14
Healing Emotional Trauma: Danielle Bernock
This week Kirsty welcomes Danielle Bernock, Trauma-Informed Coach, Speaker, Author and owner of 4F Media. This powerful conversation takes us on a journey of how to heal emotional trauma and rebuild your relationship with yourself, and others. Show Notes: https://www.facebook.com ... Show More
45m 55s
Apr 1
Building a Life Worth Living: Gazit Chaya "Z" Nkosi
This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance. Show Notes: Connect with the Attachment Theory in Action Podcast: ATIA Podcast Webs ... Show More
53 m
Jan 2022
Episode 579: A Story of Trauma, Healing and Resilience. Riana Milne
Riana Milne is a certified, global life, love trauma tecovery & mindset coach, a cert. clinical trauma & addictions professional, a #1 bestselling author. She is the host of her podcast called Lessons in Life & Love™, an educational speaker, and a licensed mental health counselor ... Show More
32m 4s
Sep 2025
Interview: A parent's guide to raising kids after loss | Andy Laats
Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over t ... Show More
41m 41s