In today's episode, I delve into the profound theme of Forgiveness within the framework of Stoicism, a topic that resonates deeply with both my personal experiences and the Stoic principles I strive to embody. I commence with a note of gratitude towards new Patrons – Dan Brann, Jenny Kay, and Jay – whose support is instrumental in dedicating myself fully to ... Show More
Nov 21
Growing Into Roles We're Not Good At Yet
In this episode I talk about what it’s like to take on a large number of new roles in a very short period of time, and how doing so can leave you feeling detached from yourself unless you approach those roles with clear thinking, humility, and attention. Over the last few years I ... Show More
16m 30s
Nov 14
Living Well on a Hot Planet [The COP30]
In this episode I take a current headline—the opening of COP30 in Belém, Brazil—and sit with it like a philosopher, not a pundit. Instead of debating policy language or political victories, I look at what a global event like this means for people trying to live excellently right ... Show More
25m 35s
Nov 5
Gender Roles and the Rational Soul
In this episode I take on a listener question about gender roles and Stoicism — whether they exist, how the Stoics would have defined them, and what any of it means for modern relationships. We look closely at Musonius Rufus, the so-called “fourth head” of the Stoic school, who a ... Show More
22m 28s
Jan 2024
The Inner Guidebook (Ep.5) Gaining Forgiveness
The Inner Guidebook Podcast (Ep.5) Why to Forgive and How. We delve into the art of understanding the power of forgiveness, how to use it, forgive, and why. we talk through how we can use forgiveness for emotional liberation, better relationships, self esteem, letting got of the ... Show More
44m 19s
Apr 2024
childhood emotional neglect part 8: signs and symptoms – skewed self-perception, lack of self-compassion, and toxic shame
<p>In Episode 8 of our ongoing series on Childhood Emotional Neglect (CEN), we continue our exploration of the symptoms that shape the lives of adults affected by early emotional neglect. In this portion of our discussion, we’ll be covering skewed perception of self, lack of self ... Show More
1h 9m
Nov 2021
404: How to Forgive Yourself and Others
<p>We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.</p> <p>We also carry some degree of hurt, anger, or resentment toward people who we believe wron ... Show More
54m 37s
Apr 2023
How to Stop Worrying and Start Living: Lessons from Jim Rohn
<p><strong>Episode Title:</strong> Overcoming Worry with Jim Rohn's Wisdom</p>
<p>Worry holds us back, but Jim Rohn’s timeless lessons show us how to break free. In this episode, discover simple, powerful strategies to shift your mindset, prepare for success, nurture meaningful r ... Show More
15m 1s