logo
episode-header-image
Feb 2024
6m 18s

Redefining Productivity, with Ali Abdaal

Headspace Studios
About this episode
Ali Abdaal explores how to reframe productivity, blending goal achievement with enjoyment. Learn to approach tasks like a "productivity scientist" for a balanced, fulfilling life. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Today
What Is Happening To My Body?
Have you ever felt something change in your body and immediately wondered if something was wrong? A sudden hot flash catches Rosie completely off guard, and her mind races to explain it. Her experience with perimenopause becomes a lesson in noticing the difference between what th ... Show More
6m 18s
Sep 14
When Being Awake Becomes A Battle
The first problem is simple: I'm awake. Then comes the second: I shouldn't be awake. I need to sleep. Tomorrow is going to be terrible. Suddenly you're not only awake, you're fighting the fact that you're awake. That extra layer of resistance can make an already difficult night f ... Show More
5m 57s
Sep 11
Ask What You Need, Not What's Wrong
The next time anxiety, insecurity, or discomfort shows up, skip the diagnosis for a moment. Notice what’s happening in your body and ask, “What do I need right now?” Maybe it’s reassurance. Maybe it’s space. Maybe it’s one deep breath. You can respond to the experience without tu ... Show More
7m 3s
Recommended Episodes
Jan 2024
Productivity Doesn't Come From the Grind. It Comes From Joy | Ali Abdaal
<p>We often equate productivity with grueling hard work and relentless effort, but Ali Abdaal is about to flip that script. In <a href="https://amzn.to/3REcBKc">Feel-Good Productivity</a>, he reveals a refreshing and uplifting approach to success, one that's rooted in joy and wel ... Show More
1h 36m
Dec 2023
How to Be Productive (and Happy) - Ali Abdaal
tail spinning
1h 4m
Mar 2024
Ali Abdaal - How Connection Can Change Your Life (Coaching Session)
<p>In this episode, Ali Abdaal explores with Joe Hudson what comes next after publishing his best-selling book, <i>Feel Good Productivity</i>. They discover what lies behind Ali’s drive to always be doing, the magic of connection, and how being in connection creates more meaning, ... Show More
53m 46s
Jan 2024
Productivity expert Ali Abdaal - Never procrastinate again (E235)
<p>The episode is a masterclass on how to enhance productivity, elevate your work and personal life and cultivate a balanced and happy lifestyle.</p><br><p>Ali Adbaal is a YouTube and author, his videos on productivity tips and study hacks have gained him over 5 millions subscrib ... Show More
1h 21m
May 2024
Ep450 - Ali Abdaal | Feel Good Productivity
<p>Productivity expert, entrepreneur, creator, and bestselling author Ali Abdaal visits Google to discuss his book "Feel-Good Productivity: How to Do More of What Matters to You." We often think that productivity is all about hard work, and that the road to success is lined with ... Show More
1h 1m
Dec 2023
How To Stop Procrastinating For Good - Ali Abdaal - #719
Ali Abdaal is a YouTuber, podcaster, entrepreneur, and an author. What would life be like if you didn't get so distracted? If you actually did the things you wanted to do with your productive hours, rather than what you were distracted by. Ali has spent an entire career deconstru ... Show More
1h 16m
Mar 2024
The secret key to increase your productivity - Ali Abdaal
What if the secret to getting more done, is having more fun? In this episode we speak with Ali Abdaal - YouTuber, doctor, author and Founder who has built a business around his own personal brand. Ali shares his approach to being more productive by simply making work feel like pl ... Show More
1h 9m
Dec 2023
How to Enjoy Doing Hard Things (ft. Ali Abdaal)
It’s easy to assume that the hustle culture or “the grind” is all about pain and suffering. But as you’ll learn today, this simply isn’t true. In today’s episode, I’m talking to Ali Abdaal, a former medical doctor turned YouTuber and author of the new book, Feel-Good Productivity ... Show More
48m 59s
Sep 2024
E059 - Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur
<strong>Ali Abdaal</strong> is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his a ... Show More
1h 38m
Apr 2022
Moment 55 - This Method Will Boost Your Productivity: Ali Abdaal
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week I’m bringing back an episode from August last year with Ali Abdaal; a doctor, business entrepreneur, public speaker and all-round expert. It is ... Show More
4m 2s