About this episode
Feb 5
Dans quelle saison êtes-vous en ce moment ?
Vous avez l’impression de ne plus avoir la même énergie qu’avant ?Et si le problème n’était pas votre motivation… mais votre résistance au cycle que vous traversez ?Dans cet épisode, on parle de cycles : ceux de la nature, mais aussi ceux de nos projets, de nos relations, et même ... Show More
15m 32s
Jan 29
Vous avez le droit de changer
Vous sentez que quelque chose en vous a besoin d’évoluer, mais… vous vous sentez bloquée par l’impact que ça pourrait avoir sur votre entourage.Dans cet épisode, je vous parle d’un frein invisible mais très puissant : le sentiment de ne pas être autorisée à changer, surtout quand ... Show More
27m 23s
Jan 22
La question qui va changer votre année
Savez-vous que vous pouvez changer votre année avec une simple question ?On passe nos journées à se poser des questions… mais pas toujours les bonnes. Certaines ouvrent des perspectives, soutiennent notre élan, clarifient nos désirs. D’autres nous enferment dans la peur, la victi ... Show More
13m 33s
Sep 2021
125. Qualities of a Healthy Friendship: Part 1
49m 3s
Oct 2021
126. Qualities of a Healthy Friendship: Part 2
<p><span style="font-weight: 400;">In this episode, I'm finishing up my conversation with my best friend Ebony regarding all things friendship. We're continuing to answer your questions about these relationships, and we're giving our advice on some common friendship issues that c ... Show More
1h 1m
Feb 2023
324 SelfWork: How To Make And Keep Friends: A Conversation with Marisa Franco, Author of Platonic
So much research and time and thought goes into romantic love. But what about platonic love – aka friendship? I loved Marisa Franco’s new book entitled Platonic and this interview is one of my favorites. I especially honor when she describes friendships as being the relationships ... Show More
43m 9s
Jan 2022
Friendships
The past two years of the pandemic have brought to the forefront a lot of issues that have strained or even broken our friendships. As we emerge from months when you may have lost touch with friends and are eager to reconnect, it is important to think strategically about maintain ... Show More
56m 8s
May 2024
L’amitié, une relation qui se construit avec le temps
20m 23s
May 2024
Episode 297: How To Love Someone Without Losing Your Mind
<p>A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ... Show More
29m 34s
Sep 2023
110. How to Hold Space in Friendship with Nikki Grace
<p>What kind of culture are you creating in the friendships and relationships in your life?</p><p>This week’s episode is a special one as I sit down with my right hand and ride or die - Nikki Grace! She not only supports the behind the scenes of all things for the podcast, but su ... Show More
1 h
Feb 2024
How To Evolve a Friendship
In part two of our series on friendship, we're looking at how to revitalize a relationship that began in a previous phase of life. Michelle and Blair became fast friends in grad school. That bond survived graduation, marriages, and even a cross-country move. They now live just a ... Show More
37m 16s
Feb 2024
61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships
<p>In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety. </p>
<p>She also responds to a listener WHATADO about what to do when you find yourself stuck i ... Show More
1h 5m
Feb 2024
92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
<p>Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ... Show More
1h 8m
L’amitié est souvent traitée de façon secondaire par rapport à l’amour. Pourtant, nos relations amicales constituent l’un des ingrédients majeurs pour vivre une vie épanouie et de plus en plus d’études montrent que la qualité de nos relations sociales est l’un des facteurs les plus déterminants pour notre santé physique et mentale.
Il n’en reste pas moi ... Show More
<p><span style="font-weight: 400;">In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special. </span></p> <p><span style="font-wei ... Show More
<p>✨ Pour échanger dans <strong>une rencontre</strong>-discussion mensuelle <strong>sur Zoom</strong>, pour accéder aux transcriptions des épisodes et à des ressources supplémentaires, <strong>rejoins</strong> <strong>la communauté des auditeur.ices de Passerelles</strong>. Tu tr ... Show More
