This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face.
There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment.
Today, Mel is sitting down with one of the most successful self-made women, Jamie Kern Lima, who will share these lies a ... Show More
Today
7 Things to Tell Yourself Every Night for More Happiness and Positivity
This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night’s sleep and a great day tomorrow. If you’re like Mel, nights are when you ... Show More
1h 2m
Jun 11
The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success
If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is m ... Show More
1h 34m
Jun 8
The Hidden Reason You Feel Exhausted & How to Feel Better Now
If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode. Today, Mel sits down with one of the most respected medical researchers in the world, gastroenterologist Dr. Brennan Spiegel, to uncover the overlooked ... Show More
58m 26s
Nov 2021
Mel Robbins: This One Hack Will Unlock Your Happier Life
Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also ... Show More
1h 58m
Nov 2021
260. Mel Robbins: The High 5 Habit, Overcoming Indecisiveness & Getting Your Confidence Back with NYT Bestseller
<p>Mel Robbins is a motivational powerhouse whose groundbreaking work on behavioral change has impacted millions. Her internationally best-selling books, “The Five Second Rule” and “The High 5 Habit,” empower people to flip their lives around through simple, science-backed action ... Show More
1h 11m
Sep 2021
Mel Robbins | The High 5 Habit & Beyond
<p>Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online course ... Show More
1h 6m