The world is an increasingly urban place, and with urban living comes traffic, noise, pollution and other hassles. But cities don’t have to wear us down. Jenny Roe, PhD, of University of Virginia, talks about how to design cities that support mental health and well-being with elements like access to nature and spaces that encourage community, how our physica ... Show More
Oct 7
Are you a workaholic or just a hard worker? With Malissa Clark, PhD
Many of us have trouble switching off from work, whether it's staying late at the office, checking messages on vacation, or lying awake running through tomorrow's to-do list. Malissa Clark, PhD, of the University of Georgia, discusses how workaholism differs from simply working h ... Show More
28m 54s
Sep 30
Can envy be good for you? With Jens Lange, PhD, and Sara Protasi, PhD
We've all felt a pang of envy watching a friend's success or a colleague's promotion. But does this much-maligned emotion deserve its negative reputation? Psychologist Jens Lange, PhD, and philosopher Sara Protasi, PhD, discuss the difference between envy and jealousy; why we're ... Show More
41m 58s
Sep 23
Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD
Burnout gets all the attention, but some employees struggle with a different problem: chronic boredom on the job, sometimes called "boreout." Lotta Harju, PhD, of EM Lyon Business School, and Sharon K. Parker, PhD, of Curtin University, discuss how boreout differs from burnout, h ... Show More
43m 5s
Jun 2022
Urban rewilding for wellbeing, oxytocin and kindness, false alarm crowd panic
What amount of biodiversity in our cities is enough to benefit our wellbeing? Good evidence can be hard to come by. Andrea Mechelli, professor of Early Intervention in Mental Health at Kings College London, together with landscape architect Joanna Gibbons discuss their pioneering ... Show More
27m 52s
Oct 2025
Can we build better cities for mental health and the climate?
Today, more than half the world’s population live in cities – and as our numbers swell, so will our cities, especially those around the Pacific Rim, where it’s predicted our largest megacities of 10 million plus will be situated. And herein lies an opportunity: 60% of the buildin ... Show More
26m 47s
Aug 2019
You 2.0: Our Better Nature
<p>If you live in a big city, you may have noticed new buildings popping up — a high-rise here, a skyscraper there. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. But what have ... Show More
25 m
Oct 2021
TED Climate: The 15-minute city | Carlos Moreno
Living in a city means accepting a certain level of dysfunction: long commutes, noisy streets, underutilized spaces. Carlos Moreno wants to change that. He makes the case for the "15-minute city," where inhabitants have access to all the services they need to live, learn and thri ... Show More
8m 24s
Jul 2024
Author Talk: Wellness Architecture and Urban Design with Dr. Phill Tabb
<p>Wellness is a buzzword that gets thrown a lot these days - but at its core, what does wellness <em>really</em> mean? And how do we design homes, towns, and entire cities where the wellness of residents is a top priority? In this special episode of Biophilic Solutions, we’re sh ... Show More
33m 36s
<p>Feeling overwhelmed and defeated by stress? It doesn’t have to be that way. In this episode, UCLA psychologist and author of <a href="https://amzn.to/3IuaIdG" rel="noopener noreferrer" target="_blank"><em>Stress Resets: How to Soothe Your Body and Mind in Minutes</em></a>, Dr. ... Show More
