Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges.

Sandwich Generation Stress: More Resources

Symptom Test: 10 Questions to Reveal Parental Burnout
Read: Never Good Enough: The Emotional Toll of Motherhood
Understand: The Genetic Underpinnings of ADHD
Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress
Blog Post: "Let Me Tell You How ADHD Runs in My Family"

Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sandwich Generation Stress: More Resources

Symptom Test: 10 Questions to Reveal Parental Burnout
Read: Never Good Enough: The Emotional Toll of Motherhood
Understand: The Genetic Underpinnings of ADHD
Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress
Blog Post: "Let Me Tell You How ADHD Runs in My Family"

Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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490- Sandwich Generation Stress: How to ...