<p>In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss:
1. The different types of plaque that can cause heart attacks
2. How to assess cardiovascular risk
3. Personalized approaches to cardio ... Show More
Aug 6
The Missing Piece in Youth Sports: Building Healthy, High-Performing Teen Athletes
What does it take to help young athletes perform at their best—not just today, but for decades to come?In this episode of Root Cause Medicine, Dr. Kate Kresge sits down with emergency medicine physician and functional medicine practitioner Dr. Erik Peterson to discuss a whole-per ... Show More
55m 9s
Jul 17
Root, Leaf, Extract: What Matters in Ashwagandha
Dr. Holly Lucille is joined by Ellie Abraham, PhD, to explain why two ashwagandha supplements may not be the same, even when they list the same ingredient. (Thalhamer 2024) This conversation covers differences between root and leaf extracts, withanolide standardization, botanical ... Show More
18m 49s
May 2022
Addressing The Root Cause Of Heart Disease
This episode is brought to you by BiOptimizers, Cozy Earth, and Rupa Health. Insulin resistance is a main driver of cardiovascular disease that we don’t hear enough about. Paying attention to our sugar and starch intake, eating plenty of healthy fats and vegetables, and getting e ... Show More
54m 3s
Jun 2022
Daily Steps To Prevent Heart Disease
This episode is brought to you by Gut Food, ButcherBox, and Paleovalley. Heart disease is the number-one killer in the world, and it is often thought of as a cholesterol problem. When you take a closer look, however, there are other factors that drive this chronic disease that ca ... Show More
1h 2m
Jul 2023
Why Cholesterol Is Only One Factor Of Heart Health
This episode is brought to you by Paleovalley, AG1, and Mitopure. Many people still believe that eating cholesterol and fat, especially saturated fat, causes heart attacks and that taking statin drugs is the only way to reduce your risk of heart attacks, but now we know the scien ... Show More
1h 9m
Feb 2017
145: Q&A Edition - All About Heart Attacks, LDL Cholesterol, Heart Disease, & Statins
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 145: Q&A Edition - All About Heart Attacks, LDL Cholesterol, Heart Disease, & Statins (Questions & Answers with Dr. Neal Malik).
The original post ... Show More
12m 45s
Jun 2024
375. Beyond the Boards: Foundations of Cardiovascular Prevention with Dr. Stephen Kopecky
CardioNerds (Amit Goyal and Dan Ambinder), Dr. Jaya Kanduri, and Dr. Jason Feinman discuss foundations of cardiovascular prevention with Dr. Stephen Kopecky. In this episode, the CardioNerds and topic expert Dr. Stephen Kopecky tackle cardiovascular prevention. They focus on how ... Show More
15m 53s
Feb 2024
#351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia
In this episode, I welcome Dr. Philip Ovadia, a heart surgeon, author and founder of Ovadia Heart Health. In our conversation, Dr. Ovadia challenges the traditional view of heart disease – clarifying what cholesterol does for the body and emphasizing the need for more awareness a ... Show More
1h 28m
Apr 2024
Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Often, when patients have high cholesterol or high blood pressure, the treatment focus is on statins or anti-hypertensive medications. However, these ... Show More
48m 16s