Why is it so hard to self-care + surrend...

About this episode

In this episode I talk about: + the most common thing I hear from clients about why they find it so hard to rest + How to start unloading your backpack of responsibility so you can chill tf out + The 'guilt' of under-productivity that is eating away at wellness + prompts to uncover where you're holding on way more than you need to be + ways to repleni ... Show More

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