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Feb 2024
1h 19m

Optimize Your Blood Sugar To Improve Hea...

PHD Ventures
About this episode
In this episode, Peter and Jessie the cause behind blood sugar spikes, the best way to eat, and how to keep you healthy with vitamins.  10:46 | Fighting Sugar Addiction Effectively 36:59 | Veggies First, Carbs Last: A Balanced Plate 57:11 | The Brain-Food Connection: Instant Impact Jessie Inchauspé, also known as the Glucose Goddess, is a French bioche ... Show More
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