logo
episode-header-image
Feb 2024
51m 42s

Episode 394 - The Dr. Cloud Show - Initi...

DR. HENRY CLOUD
About this episode

One thing most of us do with the word “choice” is that we equate it with the power to make something happen. Dr. Henry Cloud wants you to rethink what choice is actually capable of bringing to your life. Choice is great, it’s important, but it’s not a methodology. That’s to say that willpower and choice are not a method of change alone. Your initial choice can set your direction, and that’s a hugely powerful start, but that does not lead to staying power. When you’re setting a goal, definitely use choice to get started, but remember that you will continue to employ choices at every step to get to your goal. One choice is never enough to make anything meaningful happen. You need to continue making choices along the way to make real changes.

 

Dr. Cloud takes a write-in question:

I think of myself as an emotionally intelligent person, but recently I got some feedback that has me wondering. A friend of mine reached out looking for support and I did what I hear a lot of men do and tried to give her some advice. She wasn't looking for advice. She told me in a kind way that my response lacked emotional intelligence. I understand now that what I did wasn't helpful. But that leaves me wondering: How do I assess my own emotional intelligence?

 

Sarah is having difficulty accepting her adult daughter’s decisions. How can learn to let her daughter make her own mistakes?

 

Kathy is having serious issues with her daughter and granddaughter who both live with her. They don’t talk to her, and when they do it’s rude and mean. What can she do to open up civil communication again?

Being estranged from someone you once were close to can be a painful reality to live in. Should you reconcile? When? How? How can we fix the pain of estrangement? Does it get easier? What is my role in this process? What is mine to own? What should I do?

Dr. Cloud wants to help you navigate this terrain.  Go to https://boundaries.me/reconcile to find out more about the 2 hour live webinar with Dr. Cloud.

 

If you want to call in or watch the show live, subscribe on YouTube and click the Bell icon. It will alert you whenever we go live and will be your cue to call in and ask Dr. Cloud for advice.

https://youtube.com/drhenrycloud

 

Up next
May 20
Episode 428 - The Dr. Cloud Show - Keys to Emotional Regulation
Dr. Cloud explores emotional regulation and the skill of "right-sizing" your responses to life events - learning when you're overreacting to minor problems or minimizing serious issues. He answers a written question about dealing with a narcissistic sister who escalates and sprea ... Show More
46m 33s
May 13
Episode 427 - The Dr. Cloud Show - Managing Attention in a Distracted World
Dr. Henry Cloud explores the critical role of attention in achieving life goals. He breaks down how executive functions of the brain—including attending to what's relevant, inhibiting distractions, and maintaining working memory—affect our ability to accomplish tasks ranging from ... Show More
50m 22s
May 6
Episode 426 - The Dr. Cloud Show - Breaking Free from Snap Judgments
In this episode of the show, Dr. Henry Cloud discusses the importance of developing a curious mindset rather than a critical one. He explains how snap judgments and rigid thinking limit our options and relationships, while seeking to understand others creates better connections. ... Show More
1h 1m
Recommended Episodes
Mar 2025
When Love Isn't Enough
In this episode of the Practical Spirituality Podcast, Gareth and Kim challenge the popular belief that love can solve all relationship problems. They discuss how, despite genuine affection, relationships can still reach a breaking point when underlying issues—like toxicity, poor ... Show More
38m 7s
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Feb 2025
#410: Fix Yourself FIRST Before Fixing The Relationship?
In this episode, Therapy Brothers emphasizes the importance of personal growth and self-awareness as a foundation for healthy relationships. They argue that addressing one's own issues and emotional well-being can lead to more effective communication and connection with partners. ... Show More
45m 15s
Feb 2025
397 - The Deep Rooted Marriage w/ Dr. Dan Allender
In this episode, we are joined by Dr. Dan Allender, renowned author and counselor, to discuss the themes of his latest book: The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. Dan shares the inspiration behind writing it and offers powerful insights into streng ... Show More
52m 23s
Oct 2024
Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch
In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We ... Show More
1h 28m
Nov 2024
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More
1h 23m
Nov 2022
S2 E5 | Red Flags We Shouldn’t Ignore in Relationships
Welcome to a new series of Therapy & Theology: "Let's Stop Avoiding This Conversation: 6 Topics Women Have Big Questions About." Join Lysa TerKeurst; her licensed professional counselor, Jim Cress; and Proverbs 31 Ministries' Director of Theological Research, Dr. Joel Muddamalle, ... Show More
50m 46s
Feb 2025
The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki
In this episode, Jillian Turecki delves into relationships, the hidden relationship trap, and how negative narratives sabotage love. Jillian emphasizes the internal battle we face between positive and negative thoughts, likening our minds to battlefields. She highlights the impor ... Show More
1h 4m
Jun 2021
The Psychology Behind Marriage and Relationships with Kevin Gilliland
Kevin Gilliland is a husband, father, and author, and licensed clinical psychologist. He is the executive director of Innovation 360, an out-patient counseling service that helps individuals and couples struggling with mental health, relationship issues, and substance abuse. Kevi ... Show More
1h 6m
Oct 2024
E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode ... Show More
1h 38m