As humans we have evolved to move, but why are we getting it wrong so often?
David Raichlen is the Professor of Human and Evolutionary Biology at the University of Southern California. His research focuses on the connection between human evolution, physical activity, and health, examining why inactivity leads to so many chronic diseases in the modern world. ... Show More
Mar 12
The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next
White House war advisor ROBERT PAPE reveals why Trump is trapped in a war with Iran, the risk of a nuclear breakout, the role of China in the conflict, and how the US is losing control of the Middle East. Robert Pape is a renowned political scientist and director of the Chicago P ... Show More
1h 29m
Aug 2023
Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)
<p>In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.</p><p> </p><p>Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ... Show More
49m 28s
Jul 2024
Jim Kwik: Secrets to a Smarter Brain
#519: We sit down with Jim Kwik, a brain coach and expert in memory improvement, speed reading, and optimal learning.
As a child, Jim suffered a brain injury that made learning difficult. He was labeled "the boy with the broken brain," which deeply affected his confidence and pe ... Show More
1h 24m
Dec 2022
Hacking Dopamine & Simple Ways to Improve Your Brain Health
<p>I’ve lived with ADHD, dyslexia, and anxiety for most of my life.</p><p> </p><p>And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a big missing piece to the puzzle when it came to being happier, ... Show More
53 m
Aug 2023
Brain Surgeon Dr. Alok Sharma - Stem Cells, Superhumans & NeuroHacking | The Ranveer Show 333
Check out my Meditation app: Level SuperMind Android - https://lvl.fit/androiddownload Ios - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommunity In this episode of TRS, we welcome Dr. Alok Sharma; Professor & Head of Neurosurgery, ... Show More
2 h
Jun 2022
How To Optimize Brain Health For Longevity
This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Losing our memories and the things that define us is one of the scariest things someone can face. Preserving, supporting, and even strengthening brain function is crucial to optimal aging. This is why, in toda ... Show More
39m 47s
Sep 2023
Albert Moukheiber, Docteur en Neurosciences - Devenir meilleur ne vous rendra pas plus heureux
<p>Cet épisode démarre sur la condamnation de MyBetterSelf.<br></p><p>Métaphoriquement, du moins : j’ai demandé à Albert, docteur en neurosciences et psychologue clinicien, de m’expliquer pourquoi il était si critique de la volonté de devenir “la meilleure version de soi-même”.<b ... Show More
1h 34m
<p>Order 'Build, Don't Talk' (in English) here: <a href="https://amzn.eu/d/eCfijRu" target="_blank" rel="noopener noreferer">https://amzn.eu/d/eCfijRu</a>
Order 'Build Don't Talk' (in Hindi) here: <a href="https://amzn.eu/d/4wZISO0" target="_blank" rel="no ... Show More
