Andrew Leland shares a deeply personal story of losing his vision due to retinitis pigmentosa. He shares some of the challenges and necessary adjustments that come with acquiring with his gradual disability. With courage and humor, Andrew navigates the complex emotional terrain of coming to terms with his changing abilities and sheds light on what can be fou ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Apr 2023
#249 ‒ How the brain works, Andrew's fascinating backstory, improving scientific literacy, and more | Andrew Huberman, Ph.D.
<p><a href= "https://peterattiamd.com/andrewhuberman/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=230403-pod-andrewhuberman&utm_content=230403-pod-andrewhuberman-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscri ... Show More
2h 50m
Apr 2024
Roundtable #33 (Unveiling the Journey of Self-Exploration) | Dualistic Unity
<p>Dive into an enlightening conversation where we unravel the complexities of self-discovery and the transformative power of embracing change. In this 33rd Roundtable episode, we discuss the impact of introspection on personal growth, the challenges of new environments, and the ... Show More
1h 44m
Dec 2023
217: Nature's Therapy: Unveiling Soul Degree's Power in Men's Wellness with Chris Robbins
In this special episode of "Stories from the Field," host Will White shares his transformative experience at the Soul Degree retreat, a unique blend of outdoor therapy and holistic practices. Will's candid discussion reveals his struggles with mental health and how the retreat, f ... Show More
1h 4m
Jun 2017
Susan David, Ph.D.: Cultivating Resilience and Emotional Agility
Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility.Story: Growing up in South Africa ... Show More
1h 1m
Mar 2018
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.”Susan David PhD
The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of ou ... Show More
1h 50m
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.
They uncover ... Show More
37m 18s
Jul 2023
Andrew Tate: Unleashing Your Inner Power
In the debut episode of the Andrew Tate Podcast, titled "Unleashing Your Inner Power: Conquering Challenges with Determination," Andrew Tate delves deep into the transformative power of hard work and determination. As a renowned entrepreneur, four-time world kickboxing champion, ... Show More
8m 6s