logo
episode-header-image
Feb 2024
31m 4s

201: Elite Ice Hockey Training Secrets

Science for Sport
About this episode
tail spinning
Up next
Sep 28
339: Can a Playing Surface Change How an Athlete Moves?
How much does the surface beneath an athlete’s feet really affect performance and injury risk? This week, Richard Graves is joined by Professor John Sorochan from the University of Tennessee and Alan Thomson, USA Sales Director at SIS Pitches, to explore the science behind the pl ... Show More
36m 57s
Sep 21
338: How Sports Science Has Changed Coaching with Simon Grayson
Few people are better placed to chart the evolution of sports science in professional football than Simon Grayson. Across a career spanning five decades, Simon has experienced the game as both a player and manager, from an era of bacon sandwiches before training and beers on the ... Show More
41m 21s
Sep 14
337: Structure, Pacing and Recovery in Fight Preparation
Are elite athletes training harder than the demands of their sport require? This week, Richard Graves is joined by performance coach Colin Byrne, who spent seven years working with Conor McGregor as part of his training and corner team. Colin believes many athletes, particularly ... Show More
33m 3s
Recommended Episodes
Nov 2021
Creating and developing a high school strength and conditioning programme with Joey Berles (JJ Pearce High School)
Rob is joined by Joey Bergles on the Pacey Performance Podcast this week. He’s the Director of Strength Conditioning at a high school in Dallas, giving him incredible insight into the developmental progress of younger athletes as they grow into older teens and eventually adults. ... Show More
1h 8m
Jan 2020
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me up with some King ... Show More
1h 3m
Jul 2025
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Today’s guest is Jay DeMayo, Jay is the longtime strength coach for men’s basketball at the University of Richmond and the founder of CVASPS—the Central Virginia Sport Performance Seminar. He’s known for connecting top minds in sport science and coaching, and for his practical, a ... Show More
1h 25m
Oct 2024
Ep. 151 - Sports Science Unleashed: Maximizing Athletic Performance with Biomechanics
Dr. Dean Mitchell sits down with Dr. John DeWitt, one of the leading minds in sports science and biomechanics, for an in-depth look at how cutting-edge technology is changing the game for professional athletes. As the Director of Applied Sports Science at Rice Athletics and a for ... Show More
53m 32s
Mar 2023
351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching
More show notes at https://www.just-fly-sports.com/podcast-351/ Today’s guest is athletic performance coach and consultant, Sam Portland. Sam has had a lengthy career in professional sport, and is the creator of “Speed Gate Golf” and the Sports Speed System. Sam provides mentorsh ... Show More
1h 22m
Nov 2022
Focus on Making Plays to Have Better Hockey Statistics
<p><span style="font-size: 12pt;">All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game?</span></p> <p><span style="font-size: 12pt;">In this episode, you learn what to focus on during the game to have goo ... Show More
5m 8s
Nov 2022
How to Visualize the Perfect Game
<p><span style="font-size: 12pt;">Should you visualize the perfect hockey game before you play? Athlete are told to visualize, but are they doing it the wrong way?</span></p> <p><span style="font-size: 12pt;">In this hockey psychology podcast, you learn some tips to visualize you ... Show More
6m 17s
Jul 2015
Pacey Performance Podcast #44 - Alex Natera (Senior Strength &amp; Conditioning Coach at the Aspire Academy)
In this episode of the Pacey Performance Podcast I speaking with Alex Natera, senior strength & conditioning coach for athletics at Aspire Academy. Alex is a super nice guy who has a vast amount of knowledge after working in Championship rugby, Premier League football and at the ... Show More
46m 43s
Jul 2018
Weightlifting derivatives; when to catch, 1RM testing and unilateral alternatives with Tim Suchomel (Assistant Professor in Exercise Science at Carroll University)
In this episode of the Pacey Performance Podcast, I have the pleasure to speak to Assistant Professor in Exercise Science at Carroll University, Tim Suchomel. This is Tim's second appearance on the podcast and one that is a long time overdue. A lot of Tim's research has focused o ... Show More
41m 10s