logo
episode-header-image
Feb 2024
30m 14s

February Q&A: Checklists, Business, Inbo...

SARAH HART-UNGER
About this episode
It's a Q&A episode! Sarah tackles listener questions sent in over the previous month. Topics include: 1) Update on formalizing the task management of household (vs work) projects 2) Thoughts on Atul Gawande's The Checklist Manifesto 3) "Can you talk about busyness?" 4) 100 Dream List - what is it, and where to keep? 5) Planning-adjacent ideas for managing ki ... Show More
Up next
Yesterday
Current Daily Page Practices + Planning Tactics to Alleviate Anxiety EP 325
In today's episode, Sarah shares her current daily layout (you can see a photo on today's show notes - theshubox.com) in the MD Notebooks she is currently using (Jetpens: https://www.jetpens.com/MD-Notebook-A5-Lined/pd/13606; Amazon affiliate link: https://amzn.to/4ds8jQL) as wel ... Show More
23m 39s
Oct 12
Seasonality, Periodicity + October Q&A EP 324
In today's episode, Sarah starts off by sharing some answers to listener question! First comes a planning adjacent question around protein intake, as a listener wanted to know which planning tactics help for meeting nutritional goals. Then, Sarah discusses options for managing on ... Show More
27m 3s
Oct 5
Top 10 Rules for Planning & Life Management EP 323
Inspired by an episode of EMPowered Radio (https://macroswithem.com/pages/podcast) , Sarah is listing her top 10 Standard Operating Procedures or rules for planning and life management. The summary: Take your time to plan well, FIRST. No task left behind / Airtight Task Managemen ... Show More
25m 50s
Recommended Episodes
Nov 2018
53. Listener Q & A Vol. 5
This week, we have another installment of the Listener Q & As. In this episode, we dive into topics such as dealing with overwhelm, empathy vs compassion, fortune-telling, teaching thought work to young kids, relationships, boundaries, and more! Get full show notes and more infor ... Show More
21m 24s
Sep 2018
Episode 15 - Get to Know Us! | Q + A
<p>On this week's Q + A episode Chels and Jaci answer questions that you lovely listeners submitted! Whether it was personal, business related, etc, they answer them all. From questions about when they want kids, high school advice about friends and dating to their favorite book ... Show More
1h 12m
Sep 2018
46. Listener Q & A Vol. 2
After the last listener Q & A episode, I got a lot of great feedback from you guys and have since received a ton of new questions. Today, I am answering more of your questions that you sent in via email, Facebook, and Instagram on a variety of topics ranging from relationship adv ... Show More
30m 51s
May 2020
17. Monitoring Tips Q&A
#017 – It is time for Questions and Answers!! In this episode I will address listener questions. Yahoo!! Have you ever wondered how to develop good monitoring visit routine and habits? What tools to help keep organized and meet deliverable deadlines? How to calculate study drug c ... Show More
12m 37s
Aug 2020
147. Listener Q&A Vol. 17
Listen in today to get a taste of what it’s like to join The Clutch where I coach every single week on topics like body image and thought work. I’m doing a listener Q&A to coach on some of the most frequent questions I get sent. If you’re loving what you’re learning here and want ... Show More
26m 8s
Dec 2018
61. Listener Q&A Vol. 9
Tune in this week as I answer questions on the topics of managing “toxic” family members around your kids, thought management around physical touch, controlling your mind around uncontrollable circumstances, and more.Get full show notes and more information here: https://unfckyou ... Show More
21m 9s
Jul 2025
Answering ALL Your Questions About Postpartum, Quitting Social Media, Marriage, and More!
Today, I'm answering a bunch of the questions you all have sent in — we're talking motherhood, emotional maturity, quiet time with God, body image, how to know when to move, and even am I quitting social media?? My first solo episode since having Baby Duke! You guys are the best ... Show More
47m 22s
Sep 2023
34: First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?
On this weeks solo episode, Sabrina goes over a SLEW of questions you can ask on the first or second date that range from light/fluff to deeper more emotionally available questions! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sa ... Show More
43m 40s
May 2020
BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$
Welcome back to this weeks episode of the Health Code Podcast! We receive so many questions surrounding success, business, money, careers and becoming your own boss, so we thought it was only fitting to go through our TOP TIPS to becoming successful. Also... Sarah's homeware shop ... Show More
52m 9s
Feb 2023
Ep. 25: Ask Me Anything- Human Design Q&A
I'm answering your questions today! After listening, you'll understand more about raising kids, how to deal with small talk, how to go after your goals when you have the strategy to respond, how Reflectors can have their own personality, if you can get conditioned with a defined ... Show More
40m 21s