Get ready for an episode that dives deep into an unconventional yet groundbreaking topic—the power of poo. Today, we're joined by none other than Dr. James Kinross, a renowned microbiome scientist and author of the bestselling book "Dark Matter." In this enlightening conversation, we unravel the extraordinary research and evidence behind the microbiome's influence on our physical and mental health.
Dr. Kinross sheds light on the intricate world of microbiomes, emphasising their pivotal role in shaping health outcomes. We explore the exciting prospect of finding cures for diseases once deemed incurable, thanks to the latest advancements in microbiome research. A sneak peek into Dr. Kinross's bestselling book, "Dark Matter," where he breaks down complex scientific concepts into digestible insights. Delving into the surprising connection between our gut health and mental well-being, uncovering how the microbiome impacts our overall state of mind.
This podcast is brought to you by ARTAH, who offer effective, efficient, evidence-based supplements and nutrition programmes designed to help you thrive. My favourite product is Enhanced Fertility, a comprehensive blend of the vitamins, minerals and phytonutrients proven to improve egg quality, hormone health, and blood sugar, all things that are so important for fertility. Find more information on their website on the link here: https://artah.co
Find Dr James Kinross:
https://www.imperial.ac.uk/people/j.kinross
Buy Dark Matter: https://amzn.eu/d/1V6AzAq
CONNECT WITH POPPY:
Hosted on Acast. See acast.com/privacy for more information.