logo
episode-header-image
Jan 2024
1h 7m

57. Not for Self Doubt Spirals + Our Fir...

Not For Everyone
About this episode

Jess has been spiraling, and she has her ear acne to show for it. But with Caroline's help, she's coming out of her seasonal sadness live on the pod - and this episode has the giggles to prove it.

The two talk about navigating conflict with their boyfriends, who both happen to be calm/cool/collected, while our co-hosts are emotional and reactive for a living. Fun! This conflict resolution breakdown turns into a tell-all of Jess and Caroline's first (and only) "fight" as partners on the pod. In conclusion: they're perfect, and everyone should learn from them, because science.

They wrap the episode with their musings on the age-old question: "does size matter?" Plus, Instagram wisdom that sends Jess back down her spiral.

__

This episode was produced by your lover, Jess DeBakey.

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

Plus FOLLOW US on Instagram for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Up next
Jan 22
157. WHATADO: Micromanaging Moms, Broken-Record Friends, and Bad Excuses
Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.__Babies, a new year always brings on that age-old question: WHATADO?! Luckil ... Show More
1h 16m
Jan 15
156. Not for Finishing That Book + Being Helpful Is Not a Personality
Shop our favorite intimates at ⁠https://skims.com/⁠. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout. Go to ⁠https://Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today. #sponsored __Today is a day for ... Show More
1h 9m
Jan 8
155. Not for Burnout + What We're Actually Doing to Have a Better Year
This episode is sponsored by BetterHelp. Get 10% off your first month at ⁠https://BetterHelp.com/NOTFOREVERYONE__Happy New Year, kooks! Jess and Caroline are back for a chatty episode revolving around their goals for 2026. This time, it’s all about achieving work/life balance—but ... Show More
1h 5m
Recommended Episodes
Oct 2023
EP 82. Am I Too Close To My Sibling?
Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, briefly catches you guys up on some life updates, while then transitioning into a few of your submissions for this week. She chats over a variety of topics relating to being ghosted out of nowhere, a ... Show More
43 m
Apr 2023
EP 60. They’ve Moved On and I Haven’t Yet..
Hi, Girlypops! Happy Monday and welcome to episode 60!!! On this episode, our host, Ally, reads through some of your submissions and chats all about trusting the process of life and trying not to stress over things too much. We talk about things such as break ups to how it's ... Show More
42m 53s
Jun 2023
In love with a criminal
Does this episode make you feel simulated or stimulated? This week on the pod; Katy, Colbie, and Adam catch up after Adam's hiatus. Does Katy have a runner up to the never ending date? Does Colbie match with Zach Bryan on Raya? Does Adam revisit old client flings in San Francisco ... Show More
1h 6m
Aug 2023
Ep. 279: What do I do when my Intrusive thoughts change themes?
tail spinning
9m 45s
Jun 2023
FANNITA & SPENCER TAKE A COMPATABILITY TEST | Spencewuah & Fannita | I'm Literally Screaming Ep. 38
This week, for the first time ever, a guest RETURNS to Spencer's podcast studio... and who could it be but the love of Spencer's life? Fannita returns to the show to find out once and for all if the undeniable chemistry between her and Spencer could lead to something more. They t ... Show More
41m 41s
Feb 2024
EP. 35 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets
Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ... Show More
1h 18m