352: Shake It Off: How to Handle Critici...

You already know what to do. Drink more water. Move your body. Stop scrolling so late. Spend less than you make. Post the content. Have the conversation. Follow through on the plan. So why doesn't knowing create change? In this episode, Allie breaks down one of the biggest miscon ... Show More

In this quick audio-only episode, Allie talks about the version of yourself you keep waiting for before you finally follow through. The version with more energy. More clarity. More motivation. More time. More emotional capacity. A calmer house. A cleaner schedule. A better mood. ... Show More

https://alliecasazza.com/stopstartingover Most people don't actually want the life they say they want… they want the idea of it. In this short, direct episode, I'm breaking down why you keep saying you want more—more money, a better body, a peaceful life, a successful business—an ... Show More

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Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trini ... Show More

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