Even living with the "suicide disease," which causes unpredictable bouts of severe pain that make everyday living unbearable, couldn’t stop my incredible and awe-inspiring guest today…
This week, we're diving into a story of unimaginable challenge and extraordinary resilience with Amberly Lago. Her life as a professional dancer and athlete was brutally inter ... Show More
Oct 2023
Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments
Your darkest moments will either break you beyond repair—or make you stronger. This was the choice faced by Steph Catudal as she navigated mortality, motherhood, and the search for self while her husband—beloved ultra-runner Tommy Rivs—battled a rare form of lung cancer that near ... Show More
1h 53m
Feb 2024
Stop Focusing On What's Gone | Best Motivational Speeches
<p>“If you focus on what you lack, you lose what you have. If you focus on what you have, you gain what you lack.” - Ben Hardy</p> <p>In today's video, we explore the transformative power of adversity. Each speech is a testament to the idea that our deepest trials often forge our ... Show More
1h 3m
Apr 2023
Holding Onto Hope When Life Is Hard (Ft. Toni Collier)
<p>Most of us want to (and try to) avoid pain at all costs - and that includes reliving pain we experienced in the past.</p><p>Yes, we want to find healing, but as great as that sounds, the reality is that the journey to get there is not always easy. In fact, the healing process ... Show More
29m 20s
Mar 2022
443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More
1 h
Apr 2024
529: What to Do When You're Struggling in Life
<p>Avoiding stress and conflict when we're struggling is a natural reflex for many of us. Whether it's in our relationships, businesses, or family, avoiding stress and conflict is a common reaction. Ignoring the things we're struggling with might help us feel better in the moment ... Show More
44m 21s
Jan 2021
Discovering Courage in Difficult Times with Tana Amen
<p>How do you discover courage in difficult times? </p> <p>You’ve heard of or maybe even experienced post-traumatic stress, but what about post-traumatic growth? To share her moving story and brand new book,<em> The Relentless Courage of a Scared Child</em>, I am privileged to we ... Show More
20m 44s
May 2024
536: Turning Your Pain Into Purpose with Adair Cates
<p>Losing a loved one unexpectedly, especially a co-parent, is an unthinkable scenario that most people thankfully never have to endure. But in 2021, that's exactly how life unfolded for <strong>Adair Cates</strong>. Today, she's sharing her remarkable journey of turning her pain ... Show More
56m 15s