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Jan 2024
28m 2s

Midwinter Rituals and a Bit of Spring

Wellness Loud
About this episode

Our stories today are about mid-winter, the moments in it when we might need something to push us along till spring. We’ll settle our minds by doing something simple with great care in Little Rituals. Then we’ll step out into the sunshine and watch the icicles dripping from the eaves in A Break in the Weather. Finally, we’ll wrap up in a fluffy robe and head out to the sauna, soak up the heat, and make a New Year’s wish in Shooting Stars.

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