In this episode, I share three important things I focus on that help keep me feeling alive, energized, and optimistic about the future. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join her ... Show More
Jun 23
#356 Getting Over Over-Explaining
In this episode, I talk about over-explaining. Why we do it, what it looks like, and how we can repattern our behavior and explain ourselves less. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month.Book: Brave New You Newsl ... Show More
12m 51s
Jun 16
#355 Learning From Physical Wisdom
In this episode, I talk about the felt sense of wisdom that lives in our bodies–how we can tune in to it, learn from it, and use it to navigate life more clearly.This podcast is sponsored by Naked Nutrition. Visit nakednutrition.com to learn more. Book: Brave New YouNewsletter: C ... Show More
13m 28s
Jun 9
#354 AI & Our Inner LIves
In this episode, I talk about how AI has changed the world, how that has affected our inner lives, and what we can do to stay connected to our humanity. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month.Book: Brave New You ... Show More
14m 38s
Sep 2021
The 3 Elements of Wellness
In life, we all want to thrive and feel full of life. In this episode, discover the 3 Elements of Wellness, to improve the quality of your mental health and well-being. “What we all really want, after we have everything we thought we needed, is to feel alive.” If you'd like a fra ... Show More
12m 15s
Jan 2021
How To Increase Energy And Motivation
In this episode, we have our Wellness Wednesday segment, where we learn about How To Increase Energy And Motivation from our friends at What I've Learned.
Go to https://7goodminutes.com/1105 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
9m 29s
Jun 2024
5 Psychological Tricks to Optimize Your Energy
Ever wish you had more energy? More aliveness? More enthusiasm? In today's discussion, discover how to create a sanctuary within yourself where you can recharge, so you can show up in the world as your most vibrant and energetic self. In this episode, learn how to: Recharge Your ... Show More
15m 44s