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Jan 2024
1h 12m

Bernie Holliday on the Benefits of Anxie...

Slappin' Glass
About this episode

A terrific conversation on the podcast this week as Slappin' Glass sits down with the Pittsburgh Pirates Director of Learning | Mental Performance, Bernie Holliday! In this insightful discussion the trio explore the areas of "ETA's, the Training vs. Trusting Mindset in performance, the benefits of anxiety and other strong emotions, and much more more. 

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