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Jan 2024
1h 3m

This Episode Will Change the Way You Thi...

The Everygirl Media Group
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The 10% Rule: How to Make Your Life Feel 10% Better This Week
#323: What if making your life significantly better didn’t require changing your entire life? Forget the 5 a.m. morning routine, the 30-day overhaul, or adding another habit to your already-full to-do list. In this solo episode, Josie is sharing The 10% Rule: a simple way to make ... Show More
44m 20s
Sep 1
What Your Skin Is Trying to Tell You About Your Health–The Neuroscience Behind Beauty Sleep, Acne, & Glowing Skin
#322: What if your skin knows you're stressed before you do? If you've ever broken out before a big event, been told you "look tired," or wondered why your skin seems to reflect exactly how you're feeling, this episode will completely change how you think about skincare. Josie si ... Show More
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Aug 28
9 Cool Girl Hobbies That Will Drastically Improve Your Life (Flashback Friday)
#321: For years, we've been taught that every free moment should be spent optimizing ourselves—but what if the real glow-up comes from doing something simply because you love it? Josie shares nine "cool girl hobbies" that are not only fun and fulfilling, but are also backed by re ... Show More
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