For much of her life, author Maggie Jackson disliked uncertainty and thought of it as something to eradicate as quickly as possible. But when she began to explore the uncertain mind, she discovered new scientific findings showing that uncertainty is critical for astute problem-solving and creativity. She joins Sean to talk about what she learned and how bei ... Show More
Mar 2
Of course you're anxious
We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don’t know what anxiety is, or where it comes from, or what we’re supposed to do with it. Today’s guest is philosopher Samir Chopra, author of Anxiety: A Philosophica ... Show More
41m 54s
Feb 23
Why mindfulness got weird
Mindfulness is everywhere now, which is kind of weird. What started as a countercultural practice has become a productivity hack and a billion-dollar app ecosystem. On one level, it’s great that more people are meditating. But somewhere along the way, the whole thing got flattene ... Show More
42m 17s
Dec 2024
Ep 39: Why it's worth embracing uncertainty
There's no question that we find ourselves in uncertain times. Looking at current events and wondering about what the future may hold can leave us feeling overwhelmed, anxious, and stressed, to say the least. But uncertain times aren't always the ominous force we make them out to ... Show More
31m 5s
Sep 2024
Exploration of Life, Love, and Grief
Brittani Ard shares her interview on Peaceful Exit, a podcast about death, dying, and grief. Brittani and host Sarah Cavanaugh discuss how grief and loss shaped who she is and how she views the world. They also dive into the power of sharing personal narrative on the path to heal ... Show More
45m 48s
Sep 2025
Our Handyman Adventures At Link’s House (In-Person Ep.) | DFMB Episode 136
The Neal boys are reunited at last! Charles joins Link in LA with quite a splash, appearing as his famous GMM Gen Z alter ego, Chaz. The two recap their visit together so far, which included an eventful evening fixing Lily's sink. Plus, "Charles Roan" performs another hit song, a ... Show More
34m 9s
Jun 2025
Living with a Stranger
On March 18, 2010, Jamie Laiaddee vanished from her home in a suburb of Phoenix, Arizona. Her live-in boyfriend Bryan Stewart told everyone she had moved to Denver, Colorado to take a new job. When detectives started searching for Jamie, they discovered Bryan was a con man, and s ... Show More
44m 32s
Aug 2024
Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke
In this episode of Changes Focus we’re zooming in on a big change that we will probably all experience at some point - grief. Grief shapes us in different ways and hearing other people’s experiences of how they have coped with their loss can help in moving through our own. In thi ... Show More
24m 14s