Episode 133: PROCRASTINATION IS THE ENEM...

Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ... Show More

As Men, we don't like to ask for help, we like to puff our chest up and figure it out on our own... But where does that led us? A toxic cycle of spinning our wheels and not seeing the change we want! Time to break the chains, let's tap in 

Had the opportunity a couple weeks back tp sit down with my friend and now existing client Jon Simos! Jon is an absolute powerhouse in the fitness space with over a decade of training experience and multiple world records. In this episode, we dove deep into my past, what I've lea ... Show More

The biggest obstacle we’ll ever experience in our lifetime is ourselves. We’re all dreamers, wishing to achieve everything that sets our souls on fire. Unfortunately, we come up with reasons why we CAN’T instead of working towards our goals with what we CAN. If you keep waiting t ... Show More

This episode is about remembering why you started. The promises you made to yourself, the vision you carry, and the purpose that drives you, they’re not negotiable. It’s time to lock in, silence the distractions, and step fully into the life you said you’d build.A reminder: you d ... Show More

Too many people put off their goals and their dream lives with the seemingly innocuous thought  of "I'm not quite ready to start yet." Not Ready Syndrome is a sneaky way that you will stay stuck, even though you feel like you're "working" on your goal. Get out of the stagnation s ... Show More

The hard thing that you’re currently avoiding is what’s keeping you stuck. Whenever I’m feeling frustrated with my progress or inaction, I know that’s an invitation to be honest with myself about making a tough decision or committing to something that stretches me.  What’s the h ... Show More

Stop everything and listen to this episode right now. In it, I’m going to give you a quick tip that will get you immediate results with that nagging “to-do” you’ve been putting off forever. (You know which one I’m talking about.) Overwhelm has stood in your way of accomplishing s ... Show More

In this episode, Gary Vee offers direct advice to creators, professionals, and young entrepreneurs feeling stuck in their careers or content. He tackles mindset blocks, explains why most people delay starting, and shares hard truths about consistency, excuses, and building moment ... Show More

Setting goals and be a challenge, yet the mind can also work against you! In this podcast, I talk over 3 of the biggest things that will hold you back when taking action in your goals. If you are procrastinating, getting frustrated with the lack of action or doubting your ability ... Show More

<p>ready, fire, aim....</p> <p>In this episode titled "Ready, Fire, Aim," I dive deep into the liberating concept of taking action before achieving perfection. We unravel the idea that waiting for the perfect moment or for everything to be just right is a recipe for stagnation an ... Show More