logo
episode-header-image
Jan 2024
55m 57s

1237: Emancipate Yourself from Mental Sl...

RAGHUNATH CAPPO & KAUSTUBHA DAS
About this episode

"If something can corrupt you, you’re corrupted already." — Bob Marley / Flee from hate, mischief and jealousy. — Bob Marley / get obsessed with things that lift you up / knowledge frees one from the pain of insults / our issues all stem from our bodily concepts / enmity is a powerful meditation / Through song, ritual, music or meditation, bring your mind to Krishna

SB 7.1.22-29

Up next
Oct 8
1680: I Came to Die, Learned to Live: A Bhakti Breakthrough
She boarded a flight to India to learn how to die—and found the wisdom to live. Laurel’s journey—from childhood loss and addiction to a stage-4 cancer diagnosis—collides with Bhakti-yoga, kīrtan, and the Bhagavad-gītā at the Govardhan Ecovillage, reframing suffering through devot ... Show More
51m 29s
Oct 7
1679: Marcus Aurelius Meets Krishna Under the Autumn Full Moon
What happens when the Stoic emperor of self-control meets the divine cowherd of boundless love? From Brahmā’s cosmic prank to the gopīs’ fearless devotion, Raghunath and Kaustubha explore the art of giving without keeping score—through Stoic insight, Bhakti wisdom, and the moonli ... Show More
54m 57s
Oct 6
1678: Many Miles to Settle the Mind
It took 40, then 25, then 30 miles before the mind finally stopped screaming and started praying. Fresh off a solo bike ride through the Adirondacks, Raghunath and Kaustubha dive into practical bhakti: how movement can quiet the mental “algorithm,” how to use Kārtika (Damodara Mo ... Show More
56m 41s
Recommended Episodes
Aug 2016
Ep. 98 - Spiritual Practices
When it comes to Spiritual Practices, Ram Dass poses the question, “why do we practice?” Raghu reads a passage from The Wisdom Teachings and Good Wishes of the Adi-Buddha Samanta-Bhadra which poses that the reality which is “the foundation of all is uncreated, uncompounded, indep ... Show More
50m 55s
Apr 2023
This Singular Understanding Breaks the Spell of the Mind
In this potent talk, Moojibaba points to the singular understanding which can set us free from all of the suffering born from the mind and personhood. “If I had to impart one thing, the greatest advice, what would it be? It would be that whatever arises as mind, you begin to obse ... Show More
16m 46s
May 2023
Jon Kabat-Zinn: Befriending Pain
Current statistics tell us that 20% of the US population has some form of chronic pain, defined as severe discomfort that has continued for six months or more. That’s more than 50 million people. Jon Kabat-Zinn has received international acclaim for his leading work in bringing t ... Show More
1h 5m
Aug 2020
Throat Chakra. How to Open Your Throat Chakra. The Benefits of Opening it. Chakra of Self Expressions and Your Path. And Much More.
In this episode, we will talk about Throat Chakra or Vishuddha. We will talk about the role that it plays in our lives, what purpose it has. Mariya's Higher Self will give a meditation that will help you to open your Throat Chakra. --- Send in a voice message: https://podcasters. ... Show More
1h 16m
Feb 2024
اضطراب القلق - Anxiety 🤯 | شيري ماهر ويوسف يعقوب
 مليون شخص عندهم اضطراب القلق "Anxiety" إزاي الميديا لها تأثير على اضطراب القلق؟- بتسبب "صدمة ثانوية - Secondary Trauma" - وبتعطي افتراض خاطئ "False Impression" بالقابلية على السيطرة وتغيير الأوضاع هل فيه مخرج من ال Anxiety؟شيري بتقدم أكتر من طريقة للتعامل مع اضطراب القلق 👇بعض ا ... Show More
31m 32s
Feb 2024
Overcoming Your Biggest Fears, Day 7 Master Your Emotions Meditations
Be guided with meditation to master your biggest fears by mastering your emotions. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landsca ... Show More
10m 3s
Jun 2023
178: Chakra Energy Leaks Part 1 – Crown, Third Eye, Throat, and Heart Chakras
Today we’re talking about energy using the definition “our power to do inner work” (a close translation of the Sanskrit word shakti) and how we might be leaking that energy from our chakras. We'll discuss the ways in which we lose energy - our power - through these centers an ... Show More
17m 27s