In today's episode, I delve into Book 11 of Marcus Aurelius' "Meditations," focusing on a meditation (Meditations 11.1) that sheds light on the concept of service to ourselves and others. This passage from Marcus Aurelius profoundly illustrates the properties of the rational soul: it has the capacity to see and analyze itself, and to shape its own existence ... Show More
Nov 21
Growing Into Roles We're Not Good At Yet
In this episode I talk about what it’s like to take on a large number of new roles in a very short period of time, and how doing so can leave you feeling detached from yourself unless you approach those roles with clear thinking, humility, and attention. Over the last few years I ... Show More
16m 30s
Nov 14
Living Well on a Hot Planet [The COP30]
In this episode I take a current headline—the opening of COP30 in Belém, Brazil—and sit with it like a philosopher, not a pundit. Instead of debating policy language or political victories, I look at what a global event like this means for people trying to live excellently right ... Show More
25m 35s
Nov 5
Gender Roles and the Rational Soul
In this episode I take on a listener question about gender roles and Stoicism — whether they exist, how the Stoics would have defined them, and what any of it means for modern relationships. We look closely at Musonius Rufus, the so-called “fourth head” of the Stoic school, who a ... Show More
22m 28s
Mar 2022
Super Soul Special: Deepak Chopra Session: Belief Creates Reality
<p>Original Air Date: June 26, 2019</p><p>In a live appearance at UCLA’s Royce Hall, Deepak Chopra explains why a belief is simply a "thought that is true for you." He says the world that we create for ourselves is based on these thoughts, and thus beliefs shape our reality. Deep ... Show More
26m 13s
Sep 2021
Becoming Who You Truly Are (Self-Realisation)
<p>Life is a journey of self-realisation, of understanding and discovering who we truly are, and of maximising our potential. While this might be a life long journey, one can be closer or further from one's true self. This video analyses self-realisation from a philosophical ... Show More
17m 45s