What I Learned About Vulnerability from Jay Shetty, Mel Robbins & Lewis Howes| Listen on Anghami

Apr 20

Stop Absorbing Other People's Energy — The 3 Tools That Actually Work

If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking ... Show More

40m 39s

Apr 13

A Masterclass on Trusting the Universe (Even in an Uncertain World)

If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what ... Show More

43m 17s

Apr 6

Calling on Archangels for Protection, Healing & Manifestation with Radleigh Valentine

In this episode of Dear Guides, Gabby Bernstein and angel communicator Radleigh Valentine answer the most common questions about archangels: What is the difference between archangels and guardian angels? When should you call on archangels? And how do you work with archangels in e ... Show More

41m 39s

Jul 2023

186 // A Mindset Shift That Could Catapult Your Self Love & Self Confidence & Help You Break Free From Limiting Beliefs About Yourself, Your God-Given Purpose & Creating Your Dream Life ( + 3 journal prompts for an even deeper dive into this personal growth practice)

Hey love, today’s episode is all about the absolute truth that your beliefs, your thoughts, your choices are not writing in Sharpie. They are in pencil. You get to choose what’s no longer serving you - thoughts, beliefs, actions you’re taking or not taking… I share a huge mindset ... Show More

17m 57s

Apr 2023

163 // 10 Minutes of Positive Affirmations to Break Free From a Self Doubt, Anxiety, Worry Spiral & Reconnect With Your True, Self Worth & Self Love Filled Self

COACHING // LAST DAY OF SPECIAL $99 PRICING! 2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call, we'll create your 3 step mindset renewal roadmap together & then have my support, coaching & accountability for 2 weeks to implement everything ... Show More

21m 23s

Sep 2023

199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)

Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show More

17m 24s

Jul 2023

187 // Stop Worrying About What Other People Are Thinking: 1 Question (& loads of journal prompts) to Guide You Into Next Level People Pleasing Recovery, Deep Self Worth & Radical Self Confidence

Hey love, today's episode is for the woman who is so ready to start taking massive steps in her life. If you're so ready to start focusing more of your mental and emotional energy on your God-given purpose, your dreams, your vision, your wellbeing, this episode is for you! COACHI ... Show More

18m 16s

Mar 2023

Dr. Martin Rossman Part 2: How to Combat Worry with Imagination

<p>Learn more from Dr. Rossman here: <a href='https://thehealingmind.org/'>https://thehealingmind.org/</a></p> <p>This is part 2 of my interview with Dr. Martin Rossman. In this part of the interview, we discuss how we live in a world where worry is everywhere, bombarding us cons ... Show More

27m 6s

Jul 2023

How to be Happier - An Exercise from Positive Psychology and the book The Power of Moments

<p>Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: <a href='https://betterhelp.com/therapyinanutshell'>https://betterhelp.com/therapyinanutshell</ ... Show More

8m 23s

Jul 2023

191 // Breaking Free From the "Shoulds": Why I Stopped Forcing Myself to Go to The Gym, Journal Prompts to Start Hearing Your Voice, Release the Pressure of Who You SHOULD Be & Start Creating More Aligned, Authentic Daily Routines (esp for recovering people pleasers)

Hey hey love, in today’s episode I’m sharing with you why I stopped going to the gym, why I stopped trying to be “a runner” and loads of journal prompts to help you break free from all the SHOULDS. When we can start breaking free from the shoulds, we can start actually asking our ... Show More

21m 25s

Jun 2023

178 // 3 Journal Prompts to Help You 🙋‍♀️Raise Your Hand & Speak Up With Confidence To Break Free From Self Doubt, Staying Quiet & People Pleasing Patterns

Hey love, this episode is for those of you who are ready to start speaking up! You’re tired of holding your questions, thoughts, ideas back… You’re ready to start speaking up confidently, boldly, unapologetically. Asking the questions. Sharing your thoughts, ideas, opinions - dee ... Show More

16m 32s

Mar 2023

[Wake Up To Your Worth] 10 Minute Faith Friendly Meditation & Positive Affirmations to Start Knowing You Are Enough, Growing Your Self Worth & Making Confident Moves Towards Your Goals & Dreams

Today's episode is a meditation & positive affirmations to help you start knowing you are enough just as you are. I hope you enjoy! XO, Dev COACHING // ⚡️Save your spot in Wake Up To Your Worth: start knowing you are enough just as you are!⚡️ WE START MONDAY! CONNECT // ⁠Join our ... Show More

19m 40s

What I Learned About Vulnerability from ...