We are so thrilled to welcome back Dr. Emily Morse, icon in the sexual education and podcasting worlds and author of the new book Smart Sex, to elevate our sex lives. We discuss the five pillars of the "sexual IQ" and how to boost yours, taking a desire inventory to pinpoint your needs and wants, recognizing and combating "pleasure thieves" that prevent you from having your best sex, and the three Ts of communicating with your partner. We also break down the G-spot, the A-spot, and positions for more pleasure. Before Emily joins us, we're chatting about our new friend group, Rayna's rendezvous with Dallas Business Card Guy, and Ashley's mile high encounter.

Follow Emily on Instagram @sexwithemily, check out her podcast Sex With Emily, and get her new book Smart Sex.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Helix: Get 20% off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER.

Calm: Get 40% off a premium subscription at calm.com/gge.

Beis: Get 15% off your first purchase at beistravel.com/gge.

Storyworth: Get $10 off your first purchase at storyworth.com/gge.

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