Best-selling author and life guru Gabby Bernstein joins us today to discuss grief, depression, and battling anxiety. Jac opens up about her crippling lifelong battle with anxious thoughts, and Gabby gives us real-time advice on what we can do secretly in the bathroom at work before that big meeting so that we don't cry in front of our boss. Gabby helps us get motivated unstuck and gives us real-world tips on meditation and manifesting.
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