logo
episode-header-image
Jan 2024
49m 11s

Mimi Bouchard on Finding Alignment to Yo...

Shelby Sacco
About this episode

Hi Besties, meet Mimi Bouchard. She is the founder of Superhuman - a science-backed visualization audio app made to motivate, energize, and inspire you! And ya’lll know I love incorporating superhuman into my morning routine. So I was very excited to sit down and chat with Mimi

 

Mimi shares her story of resilience and the struggles she went through finding alignment to her truest self. She explains how Superhuman is a love letter to her past self, how she was drawn to personal development and worked towards changing her life (and how you can too!)

 

MORE ABOUT MIMI: 

Website

Podcast

Superhuman

IG

Tiktok

 

Up next
Jun 29
The Power of the Pause
Sometimes the most savage thing you can do… is pause. I’m hitting pause on Season 3 of the Sad to Savage podcast—not because I’m done, but because I need to make space for the next chapter of my life. Between planning two weddings, running two businesses, building life-changing p ... Show More
13m 47s
Jun 22
Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season
☀️ New Episode: Summer Sprinkles is HERE! 🌸✨ This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-good food, barefoot moments, and ... Show More
40m 48s
Jun 15
Morning Meditation: Start Your Day With Focus + Intention
This 5-minute morning meditation is a grounding, energizing, and an empowering way to start your day with clarity and purpose. If you are coming back to listen to this every monring - skip to 1:50 seconds for the start of the meditation! Inside this episode, I’ll guide you throug ... Show More
7m 30s
Recommended Episodes
Jul 2019
You Are Not Broken, You’re Human | Jennifer Pastiloff
Jennifer Pastiloff (https://www.jenniferpastiloff.com/) is the author of On Being Human: A Memoir of Waking Up, Living Real, And Listening Hard (https://amzn.to/2LA2aWu). She travels the world, leading On Being Human workshops that integrate movement, writing, sharing aloud and b ... Show More
1h 6m
Jul 2023
2006: Soul-Share with Superhuman, Mimi Bouchard
Mimi is the founder of the Superhuman app and host of the Mimi podcast. In this episode, she shares insights into her personal success and how embodying our future self can play a vital role in stepping into our greatest and grandest potential.   Check out our newly updated page ... Show More
1h 2m
Oct 2021
Dr. Maya Shankar | Change Happens
Imagine being so drawn to a pursuit as a kid, it consumes most of your waking hours, rapidly becomes your identity, and is the thing you believe you’ll devote your life to, and then, in the blink of an eye, it’s taken away. That’s what happened to Maya Shankar, who fell in love w ... Show More
1h 1m
Mar 2023
Visualize It Ft. Mimi Bouchard | Nadia Khaled | LIMITLESS WITH NADIA EP 4
This week, Nadia is joined by Mimi Bouchard, founder of the app Superhuman, to talk all things meditation - what it really is, what benefits it has, how you can use meditation alongside manifestation to start living the life you actually want, and so much more! Limitless Challeng ... Show More
27m 40s
Aug 2021
Tara Brach | Wisdom For Anxious Times [BEST OF]
My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, then a ... Show More
1h 2m
Jan 2020
914: I'm Too Busy To Exercise by Dominique Alessi on How To Start Small To Workout Consistently
Dominique Alessi on being too busy to exercise.Episode 914: I'm Too Busy To Exercise by Dominique Alessi on How To Start Small To Workout ConsistentlyDominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health fo ... Show More
15m 20s
Aug 2021
Katy Milkman | How to Change
Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how to ever get started? You’re not alone. There is so much misinformation in the world of behavior change, which is why I wanted to sit down with Katy Milkman to see if we c ... Show More
1h 2m
Jul 2022
2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Rachael Kable shares her top 5 morning meditationsEpisode 2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael KableRachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-ear ... Show More
13m 29s
Dec 2023
Making self-compassion less cringy & the science behind mindfulness with Dr Shauna Shapiro
Today I am joined by Dr Shauna Shapiro - best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. There was no better topic to end our interviews this year other than mindfulness, intention setting and self compassion. M ... Show More
35m 25s