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Jan 2024
3m 28s

Weekend Recap 1/1 - 1/5

Best You 2025
About this episode

This week's episodes:

  • Focus On The Fundamentals
  • What Have You Been Through?
  • The Psychology Of Possibility
  • "Stress is a powerful driving force."
  • The Championship Trophy Vs The Championship Performance

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

And when you’re ready to make your daily processes elite and start achieving at the level you know you’re capable of, check out the Super Habits System.


Up next
Today
Habits Are The Wrong Thing To Focus On
Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 
3m 41s
Yesterday
Routines Are Rituals Of Devotion To Yourself
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 
3m 35s
Jul 6
Putting Your Own Oxygen Mask On First
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More
3m 5s
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